When it comes to living a happier and healthier life, it could be as simple as giving a hug a new study has revealed.
For those who find it a struggle to get out of bed in the morning a new study has revealed late risers are actually super intelligent.
What if you left significantly happier from the next museum that you visited?
When it comes to being happy, the key seems to be exercise and living an active life, so says a new study on exercise happiness.
When it comes to being happy, some countries in the world are just much better at making sure you always have a smile than others.
When it comes to living a healthy and clean life there are some countries who know exactly what to eat and how to enjoy a long and fruitful life.
Everyone can sometimes do with a little bit extra sleep to get through a long day, Casper's new nap rooms called the Dreamery could help be the answer...
If you often find yourself unproductive, stressed or unhappy when you wake-up each morning there is a new application that could help change those fee...
Have you ever wanted to know all the nutritional information of a meal you are about to eat? There is now an application that will help simplify the p...
If you are run down, tired and in need of a break from the day-to-day grind, one of these wellness retreats could be the answer.
With everyone now aware of their impact on the environment, 2019 is expected to be the year families focus on enjoying sustainably friendly holidays.
When it comes to our working environments we all need a bit of a pick-me-up sometimes, these ideas will help keep you at your most productive five-day...
If you are sick of making new year's resolutions you never end up seeing through, these tips might help you finally achieve those goals.
If you love that zesty taste of avocado with your food then you can now have that feeling all the time by growing your very own avocado trees in 2019.
When family or work life is getting stressful sometimes there is nothing better than a book to help cope with it all.